Sleeplessness

"I have suffered for 33 years with sleep deprivation with some nights having absolutely no sleep whatsoever. I was at the end of my tether as I had already sought help before with absolutely no success. It has been a living hell affecting all aspects of my life. Many days were spent in tears with the frustration and desperation of feeling so tired.

Jonathan was highly recommended to me and I admit to feeling both anxious and skeptical. How wrong I was. After only one session I started on my journey to being able to sleep. Within the hour Jonathan had discovered my problem - it was a complete miracle. I couldn't believe it when I woke up the next morning having slept...I was elated. How I wish I had met Jonathan 30 plus years ago - my life would have been happier and healthier.

Please don't hesitate to seek help from Jonathan as he has a very calming manner, listens without judgement and generally makes you feel you will succeed in overcoming your problem."

Ann Lucas, 63. Glasgow.

Personal/business development

"Jonathan is an incredibly calming influence, and his communication skills immediately put you at ease which allows for reflective access to stressful thoughts and traumatic memories. His composed demeanour and soothing presence truly empower you to dig deep and talk openly about sensitive personal issues.

All the changes that have come about as a result of working alongside Jonathan are truly sensational. I’ve progressed in several programmatic areas of life in a very short space of time. It’s been utterly astounding how effective his techniques and tapes are when used regularly.

I would highly recommend him to anyone looking to make significant changes in their lives, as his work has lead me to huge positive leaps forward in mine. I am so extremely grateful to have discovered his services."

Karim Newton 28 London.

Anxiety

"I was having constant anxious thoughts which were taking over my day-to-day life from socialising to work. I reached out to Jonathan as I really wanted to understand what was going on in my head, and how to manage it. I immediately felt comfortable and relaxed during our sessions and was pleasantly surprised at how effective it was via Zoom. I continue to listen to the recordings and use Jonathon's suggested techniques to relieve stress and anxiety. Both have been immensely helpful. I have noticed a very positive change in my confidence, self-belief and general happiness since our sessions. It's been a real life-changer and I couldn't recommend him highly enough."

Hannah Haine, 24. London.

Fear of Flying

"I went to see Jonathan to help me overcome my lifelong Phobia of flying and my more recent, fear of heights and falling. Jonathan immediately put me at ease and his kind manner and thoughtfulness lead me to open up and talk through so many issues with him. I found all of this to be hugely advantageous. This therapy was so much more than just a simple quick Hypnosis but seemed to be a very clever mix of examining my conscious thoughts and then tapping into my unconscious to redirect this. I’m not quite sure how all of this worked, but it did! I enjoyed the long flight to and back and even signed us all up to some full on Zip Wire Adventures to test me. I would never have even contemplated this before my visits to Jonathan and the sense of achievement I felt was absolutely fantastic. I can't thank him enough and would highly recommend this therapy to anyone."

Fiona Potter 56. Strathblane, Scotland.

Musician - Performance Anxiety

"Jonathan has been the most phenomenal help to me. He is calm, patient, extraordinarily insightful and has helped me overcome barriers within my life that I was not aware existed, and I feel better on a daily basis in a huge part down to his help. I really could not recommend him highly enough."

Harry Pope 29. London.

Nightmares

"Jonathan creates an immediately calm, warm and friendly atmosphere from the very beginning. His attention to detail is astounding and each session is acutely focused to the needs of the individual. Before I met Jonathan, I suffered from severe night terrors which were having a detrimental impact on my sleeping pattern and causing worry and anxiety in various social situations. Jonathan and I worked as a team to explore the subconscious routes to my problems in a meticulous and empathetic manner. He was very respectful of personal space and together we tackled my problems head on, resulting in me having a far more relaxed state of mind while sleeping. Jonathan has also provided me with various tools and techniques to help address my problems in my own time when required. A thoroughly insightful, enjoyable and effective experience."

Euan Michie, 24. Edinburgh.

Actor - Audition anxiety

"Before I met Jonathan I was unaware of how to deal with my anxiety, but I was sick and tired of letting it control my life and preventing me from doing the things I want and need to do. I met Jonathan through my job as a taxi driver, after a brief chat he convinced me to give his methods a try and after only a few sessions we began to get to the root of the issue. Jonathan made me feel at ease and therefore I was able to open up. Jonathan's methods have really helped diminish my anxiety beyond my expectations. He helped show me different ways to approach the issue and not shy away from it. I would definitely recommend this treatment."

Nick Ikunda, 27. Glasgow.

Tinnitus

"Earlier this year I developed tinnitus in my ears. For those who don’t know, it is a loud persistent ringing in your ears, a noise that was driving me mad from the second I woke up until I went to sleep. I was feeling hopeless until I met Jonathan. After just one session, I immediately felt the benefits. And after a few more sessions, I felt drastically better. I especially appreciated Jonathan’s attention to detail and how he truly cares about his clients, fully investing in helping them in any way he can. I am so thankful for everything he has done for me and would definitely recommend him for any form of problem you may have."

Sophie Sanders 21, Glasgow.

Sporting performance

"I initially consulted Jonathan in the hope he could help improve my performance on the golf course. He did that. But he achieved more than that. Through his empathetic and patient approach, he also brought into sharp focus how I might deal differently and more effectively with other aspects of everyday life. After just a couple of sessions with Jonathan, during which he made me feel comfortable and free to examine my thoughts and emotions without comment or judgment, I am certainly enjoying my golf again. But I am also more aware of, and therefore better equipped to deal with, other areas of life which hitherto I may have found challenging or stressful. The simple, yet highly effective, techniques that Jonathan has suggested have had a positive and potentially transformative impact on my approach to golf. And to life itself."

Ian McKerron 63, Glasgow.

Compulsive habit

"Jonathan is skilled, sensitive, thoughtful and insightful, and the results his therapy yield are effective. I found working with him to be a profound and powerful experience."

Grace Mc Cloud, 27 London.

Anxiety/panic attacks

"I have been working with Jonathan for 6 months now. As always with therapy I approached it with scepticism and wariness, unsure what was about to unfold. I can safely say I will be in touch with Jonathan for many years to come as a result of the value I have found in his work. I could not recommend more highly enough - having tried many therapists and forms of therapy, this is by far the most powerful and productive form I have come across. Find out for yourself!"

Alex Sefi 28, London.

Business problems/Sleeplessness

"Business issues and general feelings of frustration and isolation in Covid lockdown caused me serious anxiety and sleepless nights; something I had never experienced before. I saw Jonathan d’Aguilar’s Radio HP post and resolved to sort myself out. His techniques and bespoke audio recordings were incredibly valuable in calming and then more or less solving my anxiety as well as ensuring I could get off to sleep and remain so whenever I wanted. I would thoroughly recommend him, especially to business professionals who simply need access to the appropriate techniques to solve issues, rather than any mumbo-jumbo or old-fashioned self-analysis. Thank you Jonathan!"

Richard M, 58. London.

Anxiety

"I started going to Jonathan after a severe car crash and so I started to doubt my mental well-being. This began to take a toll on how I lived my life and I began to get anxiety, this meant I took life’s events personally instead of being able to take them in my stride.

Jonathan creates a comfortable and safe environment to get the deep-rooted issues that I overlooked. He helped me become much more confident within myself and it started to make my life easier, more simple and happier. I owe a lot to Jonathan and couldn’t recommend him in higher regards to anyone who doesn’t feel just right, he will make it easier to handle. Thank you, Jonathan."

Ivor Featherstone Hall, 21. Abergele, Wales.

Phobia

"I decided to seek Jonathans help for a specific issue that I had. It soon became clear that something lay further behind that and with his help I have obtained a degree of clarity that had previously escaped me. This has led to changes that have been so helpful in my life. A deeper sense of understanding, an ability to handle things differently and a greater degree of patience.

Jonathan seems able to take one to places one did not expect and I am full of admiration for the way in which he has helped me. His focus is amazing and his calm and soothing manner is so reassuring as is his positivity.

I would recommend to anyone who has struggled with elements of their life to undertake sessions with Jonathan. I have gained more from my work with him than I ever did with other methods."

Alan Dickson 71, Wildeshausen, Germany.

Panic attacks

"I sought help from Jonathan as frequently upon wakening I felt sick, had ‘knots’ in my stomach, profuse sweating and a severe headache. After about 40-60 minutes these would pass, leaving me feeling exhausted, drained and agitated. These ‘wobbles’, as I called them, curtailed my life as I was reluctant to leave home before 11am. Jonathan used a number of techniques taking me through the past, the present and into the future. He also gave me several strategies to enforce a more positive mind set, which I use on a daily basis and I am delighted that my ‘wobbles’ have stopped. The sessions I have had with Jonathan have brought a sense of well-being, inner control and calmness. I have no hesitation in recommending Jonathan as able to help anyone with issues.

Thank you Jonathan"

Allison Cumming 63, Glasgow.

Anxiety/Depression

"Jonathan's art, that is how I would describe it, has certainly changed me. Please don't ask me what he says or does but my consultations with him have had a marked effect. Positivity is the best word to describe my feelings. From my cup being almost always half empty. It is now half to three quarters full or even higher most days.

Jonathan's gift or skill, call it what you like, is a complete mystery to me. I do not understand it at all and I am not going to try. The only thing I know to be true is that it has worked for me. I cannot recommend Jonathan highly enough."

John Sinclair 75, Bearsden, Scotland.

Anxiety

"Ever since I can remember I have been plagued by worry. I worry about things that may or may not ever happen. This was becoming increasingly ridiculous and was a waste of time and energy. I found it difficult to sleep at night which was also becoming an issue. Jonathan was very understanding and sympathetic and he completely understood what I was describing. I religiously listen to the tapes Jonathan has given me which help to put everything in to perspective. He has taught me to think in a much more positive way and not to always expect the worst. I now sleep much better and live each day as it comes. I am very grateful for Jonathan’s help and continued support and would highly recommend him to anyone."

Susie Woodruff 58. Bruges, Belgium.

Anxiety

"Jonathan's hypnotherapy and NLP techniques have been very successful for me in helping to resolve some deep seated emotional issues. They have resulted in fundamental changes, which are helping me live my life with increasing contentment. His approach is professional, gentle, thoughtful and compassionate, which suited me very well, given the sensitivity of my issues. This work with Jonathan has been well worthwhile. Many, I’m sure, will benefit from his skilled delivery of this form of therapy."

Geoff Foord, 62. Glasgow.

Tinnitus/anxiety

"I originally started working with Jonathan for my tinnitus. After a couple of sessions of us unpacking some emotional stuff, we began to see the link that had formed between past events, traumas etc and the ringing in my ears. Jonathan is familiar and friendly. His gentle and easy-going manner allows you to feel comfortable exploring areas of your life that you might not have felt so comfortable exploring on your own.

I have really noticed a huge shift since working with him, within myself and the way I now approach certain life situations. I’ve really been able to let go of certain behaviours that no longer serve me. And my tinnitus has calmed down so much more.

I’m so grateful!"

Mary Hennessey 29. London

Anxiety

“My friend recommended Jonathan to me as he has helped her out tremendously and I have to say I was sceptical in the beginning as I thought hypnotherapy seemed a bit far fetched, I could not have been more wrong. I had been to two therapists prior to meeting Jonathan both of which i had made little to no progress however, after my first conversation with Jonathan I almost instantly started to feel a difference and we hadn’t even started on the hypnotherapy. Just the very manner in which Jonathan conducted our first session made me view my anxiety in a completely different way so much so that I went to see him again to also deal with my insomnia.

I am now sleeping through the night and a much calmer and more confident person, all because of Jonathan’s excellent methods and as a bi-product also solved my fear of flying. We discovered parts of myself that i did not even know existed and tackled them together, I could not thank him enough.

He is my only recommendation to my friends and family when they are having a tough time.”

Marcus Hall, 30. London

Confidence/anxiety

Jonathan has played a huge role in helping me address issues relating to self confidence and anxiety. He really helped me to elucidate and articulate the origins of deeply embedded patterns of thinking. Not only did I learn more about myself, but about how the unconscious mind controls the majority of our thoughts. Tapping into these repetitive unconscious thought patterns, with the help of speaking to Jonathan and his voice recordings, have allowed me to have more control over negative thought patterns as well as develop an improved self-confidence and boundary setting.

I have been lucky enough to have close friends to confide in. And for this reason, until now I never felt it necessary to seek professional help. However, Jonathan offered a necessary objectivity and it was this, coupled with his compassion and empathy that helped me to really understand myself, my motivations and what was holding me back.

I definitely recommend chatting to Jonathan if you feel that there are certain aspects of yourself which you wish to improve and to be a better, happier version of yourself!

Kate, 28 London